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Posted in: The Observation Deck by Pamela on October 30, 2008

QUESTION: Why do Pelicans fly in formation?


Researchers explored this theory by monitoring pelican heartbeats during flight.

Examination of the data showed that the heart rates of pelicans

flying in formation were much lower than that of a bird flying alone.

Other studies have estimated that a flock of 25 birds in formation

can fly as much as 70% further than a solo bird using the same amount of energy.

My daughter Alexandria drove up to Sedona from Phoenix one weekend to visit
and brought with her this amazing little white bundle of fur.

It was a Bischon Frise.

He was just a baby at four months old and needed a home

for he was rescued from a puppy mill by some of her friends.

His mother did not make it sadly.

Alexandria is now going to be taking a trip to California to participate in saving these animals.

I said bring him. I will keep him until I find a good home.

It all happened very quickly.

I had him for only five days and fell deeply in love with him.

He has a quality about him that is beyond human. Very intelligent and loving.

The new family found was Kimberly Miles and her two daughters Sam and Morgan.

Kimberly Miles is a nutritionist and when she found out I was feeding Wiggles

organic carrot juice and raw food such as broccoli,

she knew this was the puppy they were looking for.


Thank you for coming into my life and Mr. Wiggles’ life.
I am very happy to forever be an “Auntie” to the little guy.
As he enjoys his world with all of us in Peace.
With our growing Global family.


Posted in: The Observation Deck by Pamela on October 28, 2008

One of the biggest guards at the door I have found in my life to real FREEDOM
Was the inability to say, I love me and that “I” am ok.

People can knock you down with harsh words

Verbal abuse is just as powerful as physical abuse.

Do not accept this from anyone.

So many layers of programming are falling away rapidly.
I grew up feeling insecure and not good enough and I am sure many can relate to this.
I was a chameleon trying to please everyone else.


“If I tell you I love you and I do not love myself then I am a liar.

If I wish for peace in the world yet, have conflict in my own, I am a hypocrite.

If I cannot forgive, then I will be at the mercy of emotion.”

~ pamela leigh richards

Our feelings must be as trained as our intellect.

Please forgive and love yourselves first and foremost.

Then our world will truly change.


I was talking to someone about this very thing recently
and synchronistically, her twelve year old daughter walked in
wearing a little button that said: “I love me”.


Valley of the Kings

Posted in: Photo Gallery Egypt by Pamela on October 25, 2008

Landing in Egypt was a very profound and important part of my life.
I was constantly being told it was forbidden to film the police, yet, I did anyway. 😉
So interesting to have this shot.
I had to drop off my camera for none were allowed inside the chambers
and as I was doing so, this policeman taking my camera wanted a photo?
See how easy it is for us all to bypass rules and go with the flow?

I shall not forget how utterly hot it was. Amazing place.

A Gentle Touch

Posted in: Quotes & Poetry by Pamela on October 22, 2008

It is the little things in life that mean so much.

It can be like a liferaft,
thrown out along the way,
letting others know
they are not alone.

Like the butterfly effect.

The idea that a butterfly’s
flapping wings
can create tiny changes
in our dynamic system,
which then causes
a chain of events
leading to a much larger phenomena,
is real.

Had the butterfly not flapped its wings,
the trajectory of the system
might have been vastly different.

What may appear
to be the small everyday choices,
are the ones,
that can be earth and life-changing.

And no matter …
what anyone says about you.

It is not,
who you might have been,
before and “then”.

It is what you do
with what you have now gleened.

It is who you have Become,
in remembering.

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